Counseling – Counseling & Therapy in NWA

Counseling / Therapy

Individual Therapy

Each person who comes to therapy is unique, and we see you as an individual, not a diagnosis. Together, we will work to find the best way forward for your particular circumstances and goals. Our approach focuses on supporting individuals in their journey to become their best selves. With over a decade of experience, we have assisted clients dealing with a variety of challenges, including depression, anxiety, trauma, men’s issues, life transitions, sex addiction, church hurt, first responders’ issues, and more.

Relationship Therapy

Let’s be real… relationships are hard! Whether this is in our marriages or domestic partnerships, parenting littles, surviving the complaints of teens, launching young adults into adulthood or re-parenting our aging parents, relationships just take work! We also know that each family has a set of unspoken rules we have learned to operate in regardless of whether we agree with those rules or not. These circumstances make dealing with relationships a real challenge. We know people often need help nurturing these most important relationships and overcoming the hurt that can come with living in close proximity with others. Let us help you work to navigate these choppy waters.

Group Therapy

Every group that comes together for therapy has its own unique dynamic, and we honor the individuality of each member while encouraging connection and shared understanding. In this space, we work together to address challenges, foster growth, and support both personal and collective progress. Our group-focused approach creates an environment where members can share experiences, gain insight, and build strength. With over a decade of experience, we have helped groups navigate a wide range of concerns, including anxiety, depression, trauma, life changes, relationship issues, men’s concerns, church-related struggles, first responder challenges, and more.

Topical Workshops

Let’s discuss how we can collaborate to strengthen your team. We would be delighted to speak to your organization or assist you in planning a retreat tailored to your group’s unique needs. Together, we can customize a program that perfectly fits your team’s goals and challenges. Whether you’re looking to address specific issues or foster overall well-being and resilience, we can create a meaningful and impactful experience for your team. Reach out today to explore how we can work together to enhance your organization’s cohesion and effectiveness.